Breath by breath the liberating practice of insight meditation pdf

Sanskrit prefix “vi-” and verbal root paś. The “vi” in vipassanā may then mean to see into, see through or to see ‘in a special way. Alternatively, the “vi” can breath by breath the liberating practice of insight meditation pdf as an intensive, and thus vipassanā may mean “seeing deeply. Thus, the type of seeing denoted by “vipassanā” is that of direct perception, as opposed to knowledge derived from reasoning or argument.